Are you a goalkeeper who struggles under pressure?
This could be at important games or even tryouts. The definition of pressure is: butterflies, fear of making mistakes, nervousness, pre-game jitters, pressure from parents, worrying about winning or losing or even negative thoughts. Any of these feelings could complicate your performance if is out of control.
Goalkeepers who are lucky enough to play for good teams and great defenders in front of them, their stress level will not be the same as a goalkeeper who gets “BOMBARDED” during every game. The best way to ensure you are at a good place mentally is by preparing for the very worst case scenario but this starts in training.
